Course Description

Work life balance is the ability to know how to prioritize and do things effectively to avoid stress. Learning how to avoid stress caused by unbalanced lifestyle will benefit both yourself and the company. If you want to know more about work life balance, then this is your chance to learn.  Keep in mind that having the right skills and knowledge on work life balance will help you become happier, healthier, and more productive.

Who is This Course For?

  • Professionals and Trainers who want to be expert in life balancing.
  • Anyone who wants to know to manage their life and work balance.

Career Path

The Diploma in Work Life Balance course is a useful qualification to possess and would be beneficial for the following careers:
  • Businessmen
  • Entrepreneur
  • General Manager
  • Management Director
  • Top Executive.

  • WHAT IS A BALANCED LIFE?
  • HOW TO BALANCE LIFE AND WORK
  • HOW WOULD BALANCE WORK FOR YOU
  • FINDING TIME IN YOUR BUSY SCHEDULE
  • DOES YOUR LIFE FEEL LIKE RUNNING A MARATHON?
  • Module One – Getting Started
  • Module Two – Benefits of a Healthy Balance
  • Module Three – Signs of an Imbalance
  • Module Four – Employer Resources
  • Module Five – Tips in Time Management
  • Module Six – Goal Setting
  • Module Seven – Optional Ways to Work
  • Module Eight – At Work
  • Module Nine – At Home
  • Module Ten – Stress Management
  • Module Eleven – Working in a Home Office
  • Module Twelve – Wrapping Up
  • Level 2 Certificate in Balancing Work-Life- Activities

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